Wayne Calvert 45:51 row
8,693m
Meters
45:51.2
Time
2:38.2
Pace
457
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 36 |
| Stroke Count | 1631 |
| Drag Factor | 117 |
December 02, 2018 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.2 | 8,693m | 2:38.2 | 88 | 603 | 36 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 31 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 34 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 35 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 36 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 37 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 37 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 38 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 39 |
| 45:51.0 | 182m | 2:20.1 | 127 | 737 | 35 |
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Workout Graph
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