Wayne Calvert 45:07 row
8,271m
Meters
45:07.8
Time
2:43.6
Pace
430
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 34 |
Stroke Count | 1626 |
Drag Factor | 118 |
December 05, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:07.8 | 8,271m | 2:43.6 | 80 | 574 | 34 |
5:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
10:00.0 | 895m | 2:47.5 | 74 | 555 | 34 |
15:00.0 | 905m | 2:45.7 | 77 | 564 | 35 |
20:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
25:00.0 | 918m | 2:43.3 | 80 | 576 | 37 |
30:00.0 | 922m | 2:42.6 | 81 | 579 | 38 |
35:00.0 | 936m | 2:40.2 | 85 | 592 | 38 |
40:00.0 | 934m | 2:40.5 | 84 | 590 | 38 |
45:00.0 | 959m | 2:36.4 | 91 | 614 | 39 |
45:07.0 | 23m | 2:32.1 | 99 | 641 | 15 |
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Workout Graph
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