Wayne Calvert 45:08 row
8,275m
Meters
45:08.2
Time
2:43.6
Pace
429
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Stroke Count | 1586 |
| Drag Factor | 120 |
December 08, 2018 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 8,275m | 2:43.6 | 80 | 574 | 33 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 30 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 34 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 34 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 35 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 37 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 37 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 38 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 40 |
| 45:08.0 | 24m | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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