Wayne Calvert 45:06 row
8,285m
Meters
45:06.5
Time
2:43.3
Pace
427
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 1546 |
| Drag Factor | 119 |
December 14, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 8,285m | 2:43.3 | 80 | 576 | 32 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 35 |
| 30:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 37 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 36 |
| 45:00.0 | 941m | 2:39.4 | 86 | 597 | 37 |
| 45:06.0 | 19m | 2:37.8 | 89 | 606 | 9 |
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Workout Graph
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