Wayne Calvert 45:07 row
8,491m
Meters
45:07.7
Time
2:39.4
Pace
445
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 1571 |
| Drag Factor | 119 |
December 18, 2018 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 8,491m | 2:39.4 | 86 | 597 | 32 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 32 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 35 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 35 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 36 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 37 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 37 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 38 |
| 45:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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