Wayne Calvert 45:07 row
8,459m
Meters
45:07.7
Time
2:40.0
Pace
442
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 32 |
| Stroke Count | 1544 |
| Drag Factor | 115 |
December 21, 2018 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.7 | 8,459m | 2:40.0 | 85 | 593 | 32 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 29 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 31 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 32 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 34 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 36 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 36 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 38 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 38 |
| 45:07.0 | 22m | 2:39.0 | 87 | 599 | 16 |
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Workout Graph
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