Wayne Calvert 46:07 row
8,773m
Meters
46:07.1
Time
2:37.7
Pace
462
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 1621 |
| Drag Factor | 117 |
December 23, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.1 | 8,773m | 2:37.7 | 89 | 607 | 35 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 30 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 34 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 36 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 36 |
| 35:00.0 | 957m | 2:36.7 | 91 | 612 | 37 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 38 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 39 |
| 46:07.0 | 212m | 2:38.0 | 89 | 605 | 34 |
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Workout Graph
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