Wayne Calvert 45:08 row
8,313m
Meters
45:08.1
Time
2:42.8
Pace
432
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Stroke Count | 1529 |
| Drag Factor | 118 |
December 24, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.1 | 8,313m | 2:42.8 | 81 | 578 | 32 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 32 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 34 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 35 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 35 |
| 35:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 37 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 36 |
| 45:08.0 | 23m | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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