Wayne Calvert 30:38 row
5,639m
Meters
30:38.4
Time
2:43.0
Pace
292
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Stroke Count | 998 |
| Drag Factor | 117 |
December 30, 2018 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.4 | 5,639m | 2:43.0 | 81 | 578 | 32 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 31 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 35 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 36 |
| 30:38.0 | 118m | 2:41.0 | 84 | 588 | 31 |
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