Wayne Calvert 45:09 row
8,369m
Meters
45:09.0
Time
2:41.8
Pace
435
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 1560 |
| Drag Factor | 117 |
December 31, 2018 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.0 | 8,369m | 2:41.8 | 83 | 584 | 32 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 32 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 34 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 35 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 36 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 37 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 37 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 37 |
| 45:09.0 | 27m | 2:46.6 | 76 | 560 | 13 |
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Workout Graph
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