Wayne Calvert 45:07 row
8,365m
Meters
45:07.6
Time
2:41.8
Pace
435
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 1544 |
| Drag Factor | 118 |
January 02, 2019 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 8,365m | 2:41.8 | 83 | 584 | 32 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 29 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 34 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 35 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 36 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 36 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 36 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 37 |
| 45:07.0 | 21m | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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