Wayne Calvert 45:08 row
8,490m
Meters
45:08.2
Time
2:39.4
Pace
444
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 32 |
| Stroke Count | 1528 |
| Drag Factor | 118 |
January 06, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.2 | 8,490m | 2:39.4 | 86 | 596 | 32 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 29 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 31 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 34 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 35 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 36 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 36 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 37 |
| 45:08.0 | 24m | 2:46.6 | 76 | 560 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.