Wayne Calvert 40:08 row
7,043m
Meters
40:08.3
Time
2:50.9
Pace
360
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 31 |
| Stroke Count | 1301 |
| Drag Factor | 116 |
January 10, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 7,043m | 2:50.9 | 70 | 541 | 31 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 31 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 35 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 35 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 15 |
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Workout Graph
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