Wayne Calvert 45:07 row
8,264m
Meters
45:07.5
Time
2:43.8
Pace
429
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 1547 |
| Drag Factor | 119 |
January 12, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.5 | 8,264m | 2:43.8 | 80 | 574 | 32 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 30 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 31 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 36 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 37 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 39 |
| 45:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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