Wayne Calvert 40:08 row
7,249m
Meters
40:08.3
Time
2:46.1
Pace
372
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 1365 |
| Drag Factor | 117 |
January 16, 2019 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 7,249m | 2:46.1 | 76 | 562 | 32 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 32 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 36 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 37 |
| 40:00.0 | 911m | 2:44.6 | 78 | 569 | 37 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.