Wayne Calvert 40:07 row
7,286m
Meters
40:07.8
Time
2:45.2
Pace
375
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 33 |
| Stroke Count | 1389 |
| Drag Factor | 117 |
January 23, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 7,286m | 2:45.2 | 78 | 567 | 33 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 30 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 35 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 37 |
| 35:00.0 | 914m | 2:44.1 | 79 | 572 | 37 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 37 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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