Wayne Calvert 40:08 row
7,117m
Meters
40:08.5
Time
2:49.2
Pace
362
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 32 |
| Stroke Count | 1387 |
| Drag Factor | 114 |
January 29, 2019 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 7,117m | 2:49.2 | 72 | 548 | 32 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 34 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 34 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 37 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 37 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 39 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 14 |
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Workout Graph
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