Wayne Calvert 40:07 row
7,152m
Meters
40:07.6
Time
2:48.3
Pace
366
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 32 |
| Stroke Count | 1391 |
| Drag Factor | 116 |
February 02, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 7,152m | 2:48.3 | 73 | 552 | 32 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 29 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 35 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 35 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 37 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 38 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 38 |
| 40:07.0 | 18m | 3:14.4 | 48 | 463 | 9 |
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Workout Graph
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