Wayne Calvert 40:07 row
7,047m
Meters
40:07.4
Time
2:50.8
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 32 |
| Stroke Count | 1397 |
| Drag Factor | 117 |
February 04, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 7,047m | 2:50.8 | 70 | 541 | 32 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 33 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 35 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 37 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 38 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 38 |
| 40:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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