Wayne Calvert 40:07 row
7,017m
Meters
40:07.8
Time
2:51.5
Pace
356
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 32 |
| Stroke Count | 1352 |
| Drag Factor | 116 |
February 05, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 7,017m | 2:51.5 | 69 | 538 | 32 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 32 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 33 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 34 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 35:00.0 | 883m | 2:49.8 | 71 | 545 | 36 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 36 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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