Wayne Calvert 40:07 row
6,898m
Meters
40:07.7
Time
2:54.5
Pace
349
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 1300 |
| Drag Factor | 116 |
February 08, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 6,898m | 2:54.5 | 66 | 526 | 30 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 32 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 35 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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