Wayne Calvert 40:07 row
7,089m
Meters
40:07.6
Time
2:49.8
Pace
361
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Stroke Count | 1354 |
| Drag Factor | 118 |
February 10, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 7,089m | 2:49.8 | 71 | 545 | 31 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 30 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 33 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 34 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 35 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 37 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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