Wayne Calvert 40:07 row
7,063m
Meters
40:07.2
Time
2:50.4
Pace
359
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 31 |
| Stroke Count | 1355 |
| Drag Factor | 116 |
February 13, 2019 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 7,063m | 2:50.4 | 71 | 543 | 31 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 32 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 34 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 35 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 36 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 36 |
| 40:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.