Wayne Calvert 40:08 row
7,033m
Meters
40:08.5
Time
2:51.2
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 31 |
| Stroke Count | 1335 |
| Drag Factor | 117 |
February 14, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 7,033m | 2:51.2 | 70 | 539 | 31 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 31 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 34 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 34 |
| 35:00.0 | 882m | 2:50.0 | 71 | 544 | 35 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 36 |
| 40:08.0 | 22m | 3:01.8 | 58 | 500 | 14 |
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Workout Graph
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