Wayne Calvert 40:07 row
6,985
Meters
40:07.4
Time
2:52.3
Pace
354
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 1318 |
| Drag Factor | 116 |
February 15, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.4 | 6,985 | 2:52.3 | 68 | 535 | 354 | 30 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 29 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 32 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 32 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 33 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 34 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 34 |
| 35:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 35 |
| 40:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 36 |
| 40:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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