Wayne Calvert 40:09 row
6,869
Meters
40:09.6
Time
2:55.3
Pace
346
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Stroke Count | 1326 |
| Drag Factor | 116 |
February 16, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.6 | 6,869 | 2:55.3 | 65 | 516 | 346 | 32 |
| 5:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 29 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 32 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 33 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 33 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 33 |
| 30:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 34 |
| 35:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 35 |
| 40:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 36 |
| 40:09.0 | 25 | 3:00.0 | 60 | 400 | 1 | 19 |
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Workout Graph
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