Wayne Calvert 40:09 row
6,869m
Meters
40:09.6
Time
2:55.3
Pace
346
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 32 |
Stroke Count | 1326 |
Drag Factor | 116 |
February 16, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:09.6 | 6,869m | 2:55.3 | 65 | 523 | 32 |
5:00.0 | 840m | 2:58.5 | 61 | 511 | 29 |
10:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
15:00.0 | 859m | 2:54.6 | 66 | 526 | 33 |
20:00.0 | 853m | 2:55.8 | 64 | 521 | 33 |
25:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
30:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
35:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
40:00.0 | 863m | 2:53.8 | 67 | 529 | 36 |
40:09.0 | 25m | 3:00.0 | 60 | 506 | 19 |
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Workout Graph
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