Wayne Calvert 40:08 row
6,850m
Meters
40:08.2
Time
2:55.7
Pace
344
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 31 |
| Stroke Count | 1340 |
| Drag Factor | 118 |
February 20, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 6,850m | 2:55.7 | 64 | 521 | 31 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 28 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 34 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 36 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 40:08.0 | 21m | 3:10.4 | 51 | 474 | 15 |
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Workout Graph
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