Wayne Calvert 40:07 row
6,929
Meters
40:07.5
Time
2:53.7
Pace
349
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 32 |
| Stroke Count | 1392 |
| Drag Factor | 117 |
February 21, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 6,929 | 2:53.7 | 67 | 529 | 349 | 32 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 31 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 33 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 34 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 35 |
| 25:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 35 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 36 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 37 |
| 40:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 37 |
| 40:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 9 |
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Workout Graph
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