Wayne Calvert 40:08 row
6,819m
Meters
40:08.0
Time
2:56.5
Pace
343
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Stroke Count | 1373 |
| Drag Factor | 118 |
February 23, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.0 | 6,819m | 2:56.5 | 64 | 518 | 32 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 31 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 34 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 35 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 36 |
| 35:00.0 | 852m | 2:56.0 | 64 | 520 | 37 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 37 |
| 40:08.0 | 22m | 3:01.8 | 58 | 500 | 15 |
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Workout Graph
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