Wayne Calvert 45:07 row
7,739m
Meters
45:07.6
Time
2:54.9
Pace
389
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 1525 |
| Drag Factor | 113 |
February 24, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 7,739m | 2:54.9 | 65 | 525 | 32 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 29 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 32 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 33 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 34 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 33 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 35 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 36 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 36 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 45:07.0 | 19m | 3:04.2 | 56 | 492 | 16 |
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Workout Graph
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