Wayne Calvert 40:08 row
6,778m
Meters
40:08.6
Time
2:57.6
Pace
339
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 32 |
| Stroke Count | 1378 |
| Drag Factor | 116 |
February 25, 2019 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 6,778m | 2:57.6 | 62 | 514 | 32 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 32 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 34 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 36 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 36 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 37 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 37 |
| 40:08.0 | 22m | 3:01.8 | 58 | 500 | 14 |
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Workout Graph
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