Wayne Calvert 40:07 row
6,864m
Meters
40:07.4
Time
2:55.3
Pace
344
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 32 |
| Stroke Count | 1400 |
| Drag Factor | 116 |
March 01, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 6,864m | 2:55.3 | 65 | 523 | 32 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 30 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 20:00.0 | 860m | 2:54.4 | 66 | 527 | 35 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 35 |
| 30:00.0 | 859m | 2:54.6 | 66 | 526 | 37 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 37 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 39 |
| 40:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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