Wayne Calvert 40:08 row
6,818m
Meters
40:08.1
Time
2:56.5
Pace
344
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 34 |
| Stroke Count | 1461 |
| Drag Factor | 116 |
March 02, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.1 | 6,818m | 2:56.5 | 64 | 518 | 34 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 37 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 37 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 36 |
| 30:00.0 | 838m | 2:58.9 | 61 | 510 | 37 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 39 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 40 |
| 40:08.0 | 22m | 3:01.8 | 58 | 500 | 15 |
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Workout Graph
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