Wayne Calvert 40:07 row
7,016m
Meters
40:07.9
Time
2:51.6
Pace
357
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 35 |
| Stroke Count | 1479 |
| Drag Factor | 114 |
March 03, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 7,016m | 2:51.6 | 69 | 538 | 35 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 31 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 35 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 37 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 37 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 38 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 39 |
| 35:00.0 | 867m | 2:53.0 | 68 | 532 | 39 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 40 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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