Wayne Calvert 40:07 row
6,969m
Meters
40:07.7
Time
2:52.7
Pace
353
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 33 |
| Stroke Count | 1423 |
| Drag Factor | 115 |
March 06, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 6,969m | 2:52.7 | 68 | 533 | 33 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 33 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 34 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 36 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 38 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 38 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 39 |
| 40:07.0 | 21m | 2:46.6 | 76 | 560 | 16 |
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Workout Graph
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