Wayne Calvert 40:08 row
6,972m
Meters
40:08.2
Time
2:52.7
Pace
352
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 1457 |
| Drag Factor | 116 |
March 07, 2019 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 6,972m | 2:52.7 | 68 | 533 | 34 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 30 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 34 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 37 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 37 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 39 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 39 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 40 |
| 40:08.0 | 22m | 3:01.8 | 58 | 500 | 15 |
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Workout Graph
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