Wayne Calvert 40:06 row
6,911m
Meters
40:06.8
Time
2:54.1
Pace
347
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 36 |
| Stroke Count | 1428 |
| Drag Factor | 116 |
March 09, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 6,911m | 2:54.1 | 66 | 528 | 36 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 31 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 34 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 35 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 37 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 37 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 38 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 38 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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