Wayne Calvert 40:07 row
7,096m
Meters
40:07.8
Time
2:49.6
Pace
359
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 33 |
| Stroke Count | 1422 |
| Drag Factor | 116 |
March 12, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 7,096m | 2:49.6 | 72 | 546 | 33 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 30 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 34 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 36 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 37 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 37 |
| 35:00.0 | 884m | 2:49.6 | 72 | 546 | 38 |
| 40:00.0 | 896m | 2:47.4 | 75 | 556 | 39 |
| 40:07.0 | 19m | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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