Wayne Calvert 40:09 row
7,033
Meters
40:09.8
Time
2:51.3
Pace
357
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 34 |
| Stroke Count | 1429 |
| Drag Factor | 117 |
March 13, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.8 | 7,033 | 2:51.3 | 70 | 533 | 357 | 34 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 30 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 33 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 35 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 36 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 36 |
| 30:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 37 |
| 35:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 39 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 39 |
| 40:09.0 | 27 | 2:46.6 | 76 | 400 | 1 | 18 |
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Workout Graph
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