Wayne Calvert 40:07 row
6,974m
Meters
40:07.7
Time
2:52.6
Pace
353
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 33 |
| Stroke Count | 1426 |
| Drag Factor | 115 |
March 14, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 6,974m | 2:52.6 | 68 | 534 | 33 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 33 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 35 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 35 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 37 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 38 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 38 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 39 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 16 |
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Workout Graph
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