Wayne Calvert 40:08 row
6,930m
Meters
40:08.5
Time
2:53.7
Pace
350
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Stroke Count | 1395 |
| Drag Factor | 115 |
March 15, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 6,930m | 2:53.7 | 67 | 529 | 33 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 33 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 36 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 35 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 36 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 40:00.0 | 852m | 2:56.0 | 64 | 520 | 38 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 14 |
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Workout Graph
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