Wayne Calvert 40:10 row
7,021m
Meters
40:10.6
Time
2:51.6
Pace
354
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 33 |
| Stroke Count | 1409 |
| Drag Factor | 116 |
March 17, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.6 | 7,021m | 2:51.6 | 69 | 538 | 33 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 29 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 35 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 35 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 37 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 37 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 37 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 38 |
| 40:10.0 | 29m | 2:52.4 | 68 | 535 | 17 |
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Workout Graph
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