Wayne Calvert 40:07 row
6,762m
Meters
40:07.5
Time
2:58.0
Pace
340
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 31 |
| Stroke Count | 1366 |
| Drag Factor | 116 |
March 21, 2019 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 6,762m | 2:58.0 | 62 | 513 | 31 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 10:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 15:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 34 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 35 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 36 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 37 |
| 40:00.0 | 843m | 2:57.9 | 62 | 513 | 38 |
| 40:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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