Wayne Calvert 40:08 row
6,992m
Meters
40:08.6
Time
2:52.2
Pace
354
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 32 |
| Stroke Count | 1387 |
| Drag Factor | 117 |
March 26, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 6,992m | 2:52.2 | 68 | 535 | 32 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 33 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 36 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 36 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 37 |
| 40:00.0 | 870m | 2:52.4 | 68 | 535 | 38 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 14 |
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Workout Graph
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