Wayne Calvert 40:07 row
6,977m
Meters
40:07.7
Time
2:52.5
Pace
353
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 33 |
| Stroke Count | 1388 |
| Drag Factor | 116 |
March 28, 2019 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 6,977m | 2:52.5 | 68 | 534 | 33 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 29 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 34 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 36 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 37 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 38 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 37 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 16 |
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Workout Graph
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