Wayne Calvert 40:07 row
6,690m
Meters
40:07.9
Time
2:59.9
Pace
333
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Stroke Count | 1377 |
| Drag Factor | 115 |
March 29, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 6,690m | 2:59.9 | 60 | 506 | 32 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 29 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 34 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 35 |
| 25:00.0 | 826m | 3:01.5 | 58 | 501 | 35 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 36 |
| 35:00.0 | 818m | 3:03.3 | 57 | 495 | 37 |
| 40:00.0 | 810m | 3:05.1 | 55 | 489 | 37 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 15 |
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Workout Graph
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