Wayne Calvert 40:16 row
6,687m
Meters
40:16.5
Time
3:00.6
Pace
336
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 1396 |
| Drag Factor | 114 |
March 31, 2019 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.5 | 6,687m | 3:00.6 | 59 | 504 | 33 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 29 |
| 10:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 15:00.0 | 835m | 2:59.6 | 60 | 507 | 34 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 36 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 35 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 36 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 37 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 37 |
| 40:16.0 | 40m | 3:20.0 | 44 | 450 | 23 |
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Workout Graph
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