Wayne Calvert 40:07 row
6,809m
Meters
40:07.6
Time
2:56.7
Pace
341
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 1385 |
| Drag Factor | 116 |
April 02, 2019 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 6,809m | 2:56.7 | 63 | 517 | 32 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 29 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 32 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 34 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 36 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 35 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 36 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 37 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 38 |
| 40:07.0 | 17m | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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