Wayne Calvert 40:08 row
6,828m
Meters
40:08.3
Time
2:56.3
Pace
343
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 33 |
| Stroke Count | 1406 |
| Drag Factor | 116 |
April 03, 2019 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 6,828m | 2:56.3 | 64 | 519 | 33 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 29 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 34 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 36 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 36 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 37 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 38 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 38 |
| 40:08.0 | 23m | 2:53.9 | 67 | 528 | 14 |
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Workout Graph
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