Wayne Calvert 40:08 row
6,821m
Meters
40:08.1
Time
2:56.5
Pace
342
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 32 |
| Stroke Count | 1399 |
| Drag Factor | 118 |
April 05, 2019 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.1 | 6,821m | 2:56.5 | 64 | 518 | 32 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 35 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 36 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 35 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 36 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 37 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 38 |
| 40:08.0 | 19m | 3:30.5 | 38 | 429 | 9 |
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Workout Graph
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